PERSONAL FITNESS
TRAINER
DESCRIPTION
This course
is designed to enable the fitness instructor
and coach develop their skills in providing a
dedicated one-to-one service for health and
fitness
clients.
By reviewing and then expanding their
knowledge, therapists will be expected to
assess the wants and needs of their clients,
test present fitness levels and design programs
which are tailored to each individual.
Evaluation, re-testing and progression will
form an integral part of the course. Providing
a comprehensive service, the therapist will be
a motivator, nutrition advisor, lifestyle
consultant and instructor.
SYLLABUS
-
Review of anatomy,
kinesiology &
exercise
physiology
-
Exercise
prescription,
Qualities of the
personal fitness
trainer
-
The benefits of
having a personal
trainer
-
Psychology of
fitness & the
client
-
Writing training
programs , Physical
fitness
-
Motivational
techniques, Motor
fitness
-
Sport-related
fitness, Sales
&
marketing
-
Remedial fitness,
Contracts with the
client
-
Sports injuries
&
rehabilitation,
Business
plans
-
One-to-one
training, Client
care
-
Appraisal,
screening, testing
& evaluation of
health &
fitness
|
BY
MAIL
$595
BY
EMAIL
$545
|
|
Course of
20 Lessons
|
AWARD:
DIPLOMA
|
This course is
eligible for a Candian Personal Income
Tax deduction
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