PERSONAL FITNESS
TRAINER
DESCRIPTION
This course
is designed to enable the fitness instructor
and coach develop their skills in providing a
dedicated one-to-one service for health and
fitness
clients.
By
reviewing and then expanding their
knowledge, therapists will be expected to
assess the wants and needs of their
clients, test present fitness levels and
design programs which are tailored to
each individual. Evaluation, re-testing
and progression will form an integral
part of the course. Providing a
comprehensive service, the therapist will
be a motivator, nutrition advisor,
lifestyle consultant and
instructor.
SYLLABUS
-
Review of anatomy,
kinesiology &
exercise
physiology
-
Exercise
prescription,
Qualities of the
personal fitness
trainer
-
The benefits of
having a personal
trainer
-
Psychology of
fitness & the
client
-
Writing training
programs , Physical
fitness
-
Motivational
techniques, Motor
fitness
-
Sport-related
fitness, Sales
&
marketing
-
Remedial fitness,
Contracts with the
client
-
Sports injuries
&
rehabilitation,
Business
plans
-
One-to-one
training, Client
care
-
Appraisal,
screening, testing
& evaluation of
health &
fitness
|
BY
MAIL
$595
BY
EMAIL
$545
|
|
Course of
20 Lessons
|
AWARD:
DIPLOMA
|
This course is
eligible for a Candian Personal Income
Tax deduction
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