Correspondence Courses, Holistic Health and Alternative Health

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 CanAm-College

 

YOGA IN HEALTH

DESCRIPTION

This course is primarily concerned with

  • Asana - Postures
  • Pranayama - Breathing Exercises and Control of the Breath

The above topics are the foundation of all Yoga without which you cannot hope to gain mastery over yourself and learn the secrets of the Universe

 SYLLABUS
  • What Yoga Can Do
  • Relaxation and Stretching
  • Tension and Emotional Stress
  • Insomnia, Neurashthenia and Fatigue
  • Constipation and Indigestion
  • Backache and Aching Legs due to Bad Posture
  • Lumbago and Sciatica
  • Asthma, Bronchitis and Hay Fever
  • Arthritis and Rheumatism
  • Obesity and the Improvement of the Figure
  • Diet
  • Female Disorders
  • Headaches, Eyestrain and Stiff Neck
  • Stomach, Kidney and Liver Complaints

BY MAIL

$485

BY EMAIL

$435

 Course of 14 Lessons 

  AWARD: DIPLOMA 

This course is eligible for a Candian Personal Income Tax deduction
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