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CanAm College offers correspondence courses in holistic health and alternative health. The college courses are ideal for home study.

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The Metabolic Anti-ageing Plan: How to Stay Younger Longer

Stephen Cherniske believes you can add forty or more vigorous, fulfilling years to your life. The choice is yours! In The Metabolic Anti-Ageing Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives - and the quality of our lives. You can start today to: Slow the ageing process Increase your strength, stamina and immunity Reduce fat and combat cardiovascular disease Enhance your memory and restore vitality Follow decade-by-decade metabolic plans geared to the different needs of men and women from 25 to 75 and over. This clear, accessible and inspiring book is packed with proven strategies and case histories, as is based on 30 year's research.

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anti, plan, ageing, metabolic

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Correspondence Courses specializing in Holistic Health and Alternative Health, All the college courses are ideal for Home Study. Correspondence Courses are also available in Nutrition, Herbs, Counselling, Beauty, Sports and Fitness and Stress Management

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