Products

Reflexology Aromatherapy Essential Oils Carrier Oils Massage Hot Stone Massage Massage Tables Massage Chairs Color Therapy Charts Herbalism Nutrition Chinese Medicine Energy Healing Feng Shui Yoga Stress Management Counseling Life Skills Beauty Therapy Anti Ageing Fitness & Exercise Crystal Healing Meditation

Advertising

CanAm College offers correspondence courses in holistic health and alternative health. The college courses are ideal for home study.

Home » Meditation

$14.95

Buy

Guided Meditations for Stress Reduction

Product Description: Mindfulness has been shown in clinical trials to be an effective way of reducing stress. It is a form of focused awareness that helps to prevent the runaway thinking that gives rise to physical and emotional hyper-arousal. The two meditations on this CD help us to develop this transformative quality of mindfulness, by means of which we practice acceptance of our present-moment experience in a non-judgmental way.

Although the meditations on this CD are Buddhist in origin, they can be practiced by people who follow any spiritual tradition or none at all.

Item tags:
guided, cd, stress, meditations

Main Site

Related items

	Guided Meditation CD for relaxation and stress relief
US $7.50 End Date: Tuesday Dec-02-2008 9:15:19 PST Buy It Now for only: US $7.50 Buy it now \| ... Buy for $7.50

	BMV Quantum Subliminal CD Set- 4 SUBLIMINAL CDs - Optimal Health Alternative Audio Mind Power Program (4 CDs: Peak Health, Accelerated Self-Healing, Pain Relief / Pain Management, Stress Reduction / Stress Relief / Stress Management, HGH Anti-Aging Aid)
4 BMV QUANTUM SUBLIMINAL CDs: Peak Health, Accelerated Self-Healing, Pain Relief / Pain Management, ... Buy for $59.96

	Guided Meditations: For Calmness, Awareness, and Love
These three meditations from the Buddhist tradition will help you develop greater depths of ... Buy for $14.95

	Stress Management Made Simple: Effective Ways to Beat Stress for Better Health (Book with Two Audio CDs)
Please see the new and improved book and double CD set Take the Stress Out of Your Life: A Medical ... Buy for $22.95

	Guided Meditation for Post Traumatic Stress PTSD
US $7.50 End Date: Tuesday Dec-02-2008 9:09:59 PST Buy It Now for only: US $7.50 Buy it now \| ... Buy for $7.50

Correspondence Courses specializing in Holistic Health and Alternative Health, All the college courses are ideal for Home Study. Correspondence Courses are also available in Nutrition, Herbs, Counselling, Beauty, Sports and Fitness and Stress Management

Products

Menu

Advertising

Home » Meditation